Ankita Konwar misses lengthy runs, asks followers to maintain shifting and stretching

Working is a mantra that each Ankita Konwar and Milind Soman avidly observe. The couple goes on marathons all over the world, and even packs in just a few hours of working to their each day routine to maintain themselves match. They inspire their followers to change into wholesome by sharing footage and movies of themselves on social media.

To spherical off her weekend on an ideal word, Ankita took to Instagram on Sunday to share a post-workout image of herself. In her publish, Ankita talked about how earlier her Sundays was all about occurring lengthy runs. Nevertheless, after the Covid-19 pandemic, her health routine has additionally modified. She stated that she misses occurring lengthy runs and urged her followers to maintain shifting. She added that now she goes on brief runs to maintain herself match whereas engaged on her flexibility.

Ankita captioned the publish, “As soon as upon a time, Sundays was a long term day. Though I’m grateful for all of the issues I’ve, there’s nonetheless part of me that’s actually wishing for a long term! Nicely for now brief runs gotta be it whereas I work on my flexibility. Hold shifting and don’t neglect to stretch! #sundayvibes #keepmoving #wholesome.”

ALSO READ: Milind Soman’s lifeless dangle on deck railing is new health objectives, followers go ‘OMG’

Ankita was all smiles as she posed for the digital camera sporting a tropical printed vibrant sports activities bra and blush pink shorts. She tied her locks in a messy hairdo for the photograph.

Working is a superb health train that helps in constructing robust bones and endurance within the physique. It strengthens the muscular tissues, improves cardiovascular health and burns energy.

Earlier, Milind Soman additionally impressed health fans by posting a video of himself hanging from his balcony. Sure, you learn that proper. The actor and celebrated supermodel balanced himself on the balcony railing with the assistance of his elbows. Then, he stretched his toes within the entrance of his physique in a manner that they have been merely hanging within the air. He captioned the video captured by Ankita, “Every time, wherever! Alternatives to have enjoyable are countless and in every single place.”

Milind Soman and Ankita Konwar tied the knot in 2018. The 2 married one another in Alibaug. Their marriage ceremony was attended by shut family and friends.

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