Olympic gymnast, Simone Biles, credit her mother and father and NFL boyfriend Jonathon Owens, as being one of the best assist system any daughter, athlete and girlfriend may ask for.
Athletes will not be superheroes, however with the quantity of strain they keep on their shoulders, they may as nicely be. Olympic gymnast Simone Biles, 24, who made her debut on the 2016 Olympic Video games in Rio De Janeiro, has made her psychological well being as a lot a precedence lately as her dedication is to the game. Whereas she is making ready herself for the 2020 Tokyo Olympic Video games, Simone doesn’t neglect to take a while off for herself and fully recharge each Sunday. In her current interview with Well being Journal, she shared, “I actually wish to loosen up. So, I’ll cling by the pool with my boyfriend, or have my household come over.” Though she credit her mother and father for being a strong assist system for her all through the years, clearly her boyfriend, Jonathan Owens, can also be serving to Simone in the case of coping with the strain of enjoying knowledgeable sport.
“Since we’re each skilled athletes, we are inclined to eat very wholesome,” she says. “However I do like to snack. My weak spot is cookies or bitter sweet.” Jonathan, 25, is a defensive again for the Houston Texans, and has been courting Simone for the previous 12 months. The 2 have been very public with their relationship, consistently posting photos and supporting one another on social media, and it’s develop into clear that Simone has discovered an superior teammate for this recreation we name life.
Throughout her interview, Simone additionally spoke about looking for outdoors assist from knowledgeable to assist in her self-care. “For some time, I noticed a psychologist as soon as each two weeks,” she shared. “That helped me get in tune with myself in order that I felt extra snug and fewer anxious.” This admission comes on the heals of one other prolific younger athlete, Naomi Osaka saying on Could 31 that she was withdrawing from the French Open, citing her psychological well being. The 23-year-old, four-time Grand Slam champion was met with criticism for the choice by some, however many extra got here to her protection, like comply with tennis champ, Serena Williams.
As for Simone, except for cooking wholesome meals along with her BF, the 2 additionally wish to problem one another. Within the trailer for Simone’s new Fb particular, Simone vs Herself, she offers a glimpse of her life each on and off the mat. Simone is seen giving Jonathan a run-down of her every day exercise routines. “We’re gonna do a rope problem, gymnast vs NFL participant,” Simone tells him within the clip. Clearly, Simone wins, however Jonathan takes his defeat like a gentleman.
Earlier this week, Simone made her mark in historical past at the USA Championships by profitable her seventh U.S All Round Championship, shortly after already leaving her followers surprised by touchdown a Yurchenko double pike at U.S Classics final month. Since competing in her first Olympic video games alongside teammates; Gabby Douglas, Laurie Hernandez, Madison Kocian and Aly Raisman, the place the 5 younger athletes represented group USA, and have become referred to as the “Last 5” after profitable the Ladies’s Group Occasion. The highlight has not simmered on Simone, who has continued to compete, practice and exude excellence within the years since. As she prepares to compete as soon as once more on the Olympics this 12 months, a superb assist system may assist the younger athlete obtain Olympic gold for group USA.